Karen Lao

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Matcha Protein Pancakes with Vital Proteins

I've partnered with Vital Proteins to create a matcha protein pancake recipe! A lot of you may be familiar with whey protein already, but what is collagen peptide? According to Vital Proteins, "collagen peptides supply amino acids that are needed to build new collagen." It supports healthy nails, hair, skin, and helps maintain and restore the protein content of muscle. You can read more about it here!

As for the recipe, I used their Vanilla & Coconut Water Collagen Peptide and Unflavored Organic Whey Protein. Here is the ingredient list and easy step-by-step recipe:

Yields ten 4-inch pancakes

Pancake Batter:
3 eggs
1 cup almond milk
6 tbsp coconut flour
1 tbsp coconut oil
1 scoop collagen peptides
2 scoops whey protein
1 tsp baking powder
1/2 tsp baking soda
Pinch of sea salt
1 tbsp matcha powder

Toppings:
2% fat Greek yogurt
Granola
Raspberries
Honey

Directions:
1. Whisk eggs until smooth.
2. In a separate bowl, mix matcha powder, coconut flour, peptides, protein, baking powder, baking soda, sea salt.
3. Stir in eggs and almond milk until smooth. 
4. Heat skillet to medium and coat with coconut oil.
5. Drop spoonfuls of batter (I made 4" pancakes) and flip after 1 minute (or until underside is lightly browned).
6. Top with Greek yogurt, granola, raspberries, and drizzle with honey.

Enjoy!

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